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How to Stop Sabotaging Your Sleep

According to a 2016 study by the University of Michigan, Americans spend around eight hours in bed every night, as do folks in Britain, France, and Canada. But despite what seems like a decent amount...

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One Thing at a Time

I’m a big fan of doing one thing at a time. This approach is powerful because, among other reasons, it works well at different “zoom levels” in life. I'll try to explain what I mean...

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Stuck? Switch to Play Mode

I get stuck a lot. I get stuck writing, editing, making slides, doing designs, replying to email. I get stuck anytime I want to get something right. My friend Stefan suggested I try a different...

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Wasting Time

Is it possible that wasting time can actually be a good use of time? A few weeks back, I was talking with my friend Nick Baum (founder of StoryWorth) about Make Time. He shared with...

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How I Tricked Myself Into Meditating

I used Headspace for 400 days and all I got was this lousy sense of clarity and well-being Supposedly, meditation recharges your brain and boosts your ability to focus. Supposedly, it makes you calmer and...

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The Distraction-Free Android

Why my Google Pixel is better without Gmail, Chrome, YouTube, Twitter, Facebook, Instagram… or even Google Back in 2014, after a few hundred thousand other people read about Jake’s Distraction-Free iPhone, I decided to try it...

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Start With a Full Calendar

Fill your calendar with stuff that matters to you, before others can fill it for you I just love an empty calendar. It promises something valuable and rare: Time. Time to think, to work, to...

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