Category Archives: General

One of the most common things I hear from readers is: "I know what I'm supposed to do. I just don't do it." Whether it's staying consistent with exercise, writing a novel, or spending less...

I felt nothing after the first coffee, so I made a second. After gulping it down, I still felt tired. I looked outside, and it was another cloudy and rainy day in London. As I...

Since the book came out in 2018, many readers have asked the same question: How can I use Make Time at work? We shared a bunch of ideas in 2019: tactics like Block As a...